Welcome to the Comox Valley’s favourite reformer studio.
Our bright and inviting studio’s offer a safe, body positive space to explore your movement potential.
We offer a range of Reformer Pilates Classes for all levels and abilities from our location in Courtenay, BC.
With a focus on strength and flexibility, our Group Classes are offered 6 days a week, with a variety of skill levels and pass options to choose from.
Returning Your Body to a Natural State of Wellness
Our masterful instructors work to guide you into a centred, agile, and balanced state that has you walking away stronger and more connected to your body after every class.
We work to empower our clients with a new understanding and appreciation for how their body functions, while providing the tools necessary to optimise movement in your day to day.
Our fall semester runs from September 9th - December 20th
Classes are available for Drop In and Pre-registered spots. Classes with less than 3 registered participants on the Friday prior will be cancelled and students will be notified. Due to limited availability, classes cancelled by students within 24 hours of your scheduled class will be considered a “late cancel” and be charged in full. For more information please review our Studio Policies.
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Kind Words
“Rachels Expertise along with the cleanliness and comfort of the studio make it the perfect place to work on your health and wellness!!”
Kristin Filiatreault
“Rachel has been my pilates instructor for many years. Her knowledge of the body and how it moves and functions is outstanding. She transfers all that knowledge into her instruction, taking into account the ability, strengths and weaknesses of the student. She will often modify an exercise for individuals with injuries. Rachel is an outstanding instructor with a commitment to the wellbeing of her students.”
Joan Skingle
“Since starting Reformer Pilates, I feel my body alignment is better and I am stronger. I take Rachel’s classes and like the way she focuses on each person’s individual needs and modifies exercises appropriately. She varies each class and shares her knowledge of how the body works giving visuals for each exercise. Rachel uses hands-on guidance to move my body into the proper position and adjust springs for the exercise to work for me. She answers questions in a kind and thoughtful way, leaving us with new things to work on each week.”
Cindy Wright
“Rachel is knowledgeable and peppy and classes are always fun! She keeps it fresh and there is a new challenge each class. The reformer classes have really helped me build and maintain my core strength. It has been an excellent experience of getting back into studio in covid times - I feel everything is safe and clean and very well managed which is essential for me! Highly reccomend all my clients work on alignment and core strength :)”
Catherine Dextrase
“It must have been halfway through 2014 when I joined the Pilates group with Rachel, after many months of recovery and rehabilitation of a hamstring injury. In hindsight, this one of the best decisions of my life. The combination of the practice of this smart and all-encompassing form of exercies, and Rachel’s incredible wealth of knowledge and understanding of biomechanics of the body. Her personal approach and gift for drawing pictures into my mind to help me access things I didnt know I had. This has been a highlight in my life every week since.”
Annette Schmidt-Schweda
Intro Offer
Intro Offer
Intro Pass
New to the studio? Enjoy 5 Group Classes Over 5 Weeks for $75. Includes access to Foundations, and Refine Classes.
New Students Only.
PLEASE NOTE THIS PASS EXPIRES 5 WEEKS FROM YOUR FIRST CLASS
Workshop Rentals Available.
Our studio can easily be transformed into a beautiful open space and is available on weekends, holiday’s, and weekday’s for events that align with our values of health, wellness, and empowerment.